180815 On August 14, 2018 By fighttonightcrossfit Rowing tips: https://youtu.be/li0jwXMo0k0 How to Improve Your Burpee: https://youtu.be/wz-Z33_X6mE Toes to bar progressions: https://youtu.be/DVMrILiX_oc Share this:TwitterFacebookLike this:Like Loading... Related