On By fighttonightcrossfit

Lumberjack 20
For Time
20 Deadlifts (275 lbs.)
400 meter run
20 KB swings (2 pood)
400 meter run
20 Overhead Squats (115 lbs.)
400 meter run
20 Burpees
400 meter run
20 chest to bar pull-ups
400 meter run
20 Box jumps (24″)
400 meter run
20 DB Squat Cleans (45 lbs. each)
400 meter run
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