10 Clean & Jerk 50/35 (5 each arm)
Cal Row 14/12
Athletes who have completed 18.1 can do the alternate WOD if you choose top do so in Studio 2. The main room will be 18.1 and we do anticipate a lot of Athletes… Please come ready and prepared. There will be little time available to waste….
10 KB Swings 53/35
20 Wall Balls
30 Double Unders