11.2
Complete as many rounds and reps as possible in 15 minutes of:
9 Deadlifts 155/100
12 Push-ups
15 Box jumps 24/20
Good Luck!!!
Proudly Forging Elite Fitness in the US Forces Korea Community
11.2
Complete as many rounds and reps as possible in 15 minutes of:
9 Deadlifts 155/100
12 Push-ups
15 Box jumps 24/20
Good Luck!!!
