New Affiliate Manager- Welcome Kyle!

Athletes,
With a new year comes a new affiliate manager.  Kyle Slania will be taking over Fight Tonight next month. He brings years of experience with him including managing Fort Eustis CrossFit and a wealth of knowledge about the body and how it works and should move. He will be able to take all of our athletes and coaches to the next level. We couldn’t be more excited to welcome him into this role!

cfk-1-27
Big Dawg
“Kalsu”
100 Thrusters 135/95lbs* for time
*Every minute on the minute complete 5 Burpees, including at the start of the workout.

“Kalsu” Lite
100 Thrusters 85/55
*Every minute on the minute complete 3 Burpees, including at the start of the workout.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s