12 Days of Christmas!

6a0115705a348d970b0148c709dbc7970c.jpg

We go through this workout like the song. Sing it with me….”On the first day of Christmas, my true love gave to me a Partridge in a pear tree. On the second day of Christmas, my true love gave to me 2 turtle doves and a Partridge in a pear tree…

So you will do:
1
2, 1
3, 2, 1…..

12 Days of Christmas
1 hspu
2 c2b
3 t2b
4 pistols
5 box jump 24/20
6 hrpu
7 KBS 53/35
8 OH Plate Lunge 45/35
9 goblet squats 53/35
10 alt kb snatch 53/35
11 Medball clean 20/14
12 Man Maker 35/50

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s