We go through this workout like the song. Sing it with me….”On the first day of Christmas, my true love gave to me a Partridge in a pear tree. On the second day of Christmas, my true love gave to me 2 turtle doves and a Partridge in a pear tree…
So you will do:
1
2, 1
3, 2, 1…..
12 Days of Christmas
1 hspu
2 c2b
3 t2b
4 pistols
5 box jump 24/20
6 hrpu
7 KBS 53/35
8 OH Plate Lunge 45/35
9 goblet squats 53/35
10 alt kb snatch 53/35
11 Medball clean 20/14
12 Man Maker 35/50
