171202

AMRAP 30
Partner A- Run 400
Partner B-
20 Wall Balls
10 toes-to-bar
20 overhead walking lunges 25/45

*score is total number of completed rounds in B plus any extra reps

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this:

Fight Tonight CrossFit