171110- Partner WOD

Remember to scan your ID cards everytime you come to the gym even if we are out on the PITT

4 rounds for time: Teams of 2
25 M Tire Flip – If it’s cold we will sub this movement
(take turns flipping)
25 M Walking Lunge w/ Plate OH 25/45
(Both do the lunges)
25 Pull-ups
(Share the work, 25 total)
50 Wall Balls
(share the work, 50 total)
100 DU
(share the work, 100 total)

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