171109- 1RM Bench Press!

On By fighttonightcrossfit

Athletes,
There was a townhall today about the transition to Humphries a big takeaway was that usage of facilities is being tracked so please scan your ID card every time you come to Collier, even if we are outside. Every. Time! Thanks!

Primer
3 rounds for time
15 Burpees
10 V-ups
5 Push Ups

1 RM Bench Press!

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