171014- BRING A FRIEND!

On By fighttonightcrossfit

Do you have friends with so many questions about CrossFit or wonder what you are always talking about? Bring them tomorrow for free! No expirence necessary!

Bring a Friend:
400 Meter Run, 50 Wallballs (20/14)
400 Meter Run, 35 Deadlifts (135/95)
400 Meter Run, 20 Burpee Burpee Box Jump Overs (24/20)
400 Meter Run, 35 Deadlifts (135/95)
400 Meter Run, 50 Wallballs (20/14)

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