9-11 Tribute WOD

Athletes, Please join us today as we work and sweat to never forget.

9/11 Tribute WOD

 For Time:
2001m Row or 2001m Run (1.25 miles)
11 Box Jumps 30/ 24
11 Thrusters 125/85
11 Burpee Chest to Bar Pull-ups
11 Power Cleans 170/ 120
11 HSPUs
11 KB Swings 53/35
11 Toes to Bar
11 Deadlifts 170/ 120
11 Push Jerks 110/ 75
2001m Row  or 2001m Run (1.25 miles)

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