170620

Primer-
5 Rounds
5 Push Ups
5 Pull ups
15 Wall Balls
30 DUs

SWOD:
1 RM Bench Press

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this:

Fight Tonight CrossFit