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Athletes,

Please welcome Stefanie to the coaching team!

IMG_3485“I grew up moving all over the place, but I  guess I claim Arkansas as home!  I lived there the longest and that’s where I met my husband Chris, at the University of Arkansas!  We now have 3 really cool, happy & healthy kids and have been married for 15 years!

After having 3 kids and being a full-time stay at home mom, I needed something for me…something challenging & different. Basic gyms bored me & I was getting no results.  My husband convinced me to try CrossFit!  I was super hesitant & intimidated but ended up LOVING it…and I’ve never looked back!!  I started in 2014 at CrossFit Sacrifice in Columbus, GA.  It has literally changed me on so many different levels as a person, wife & mother!!  I can’t imagine my life without it now!  It’s so much more than a workout to me…my favorite part is the community & family that forms!

I just recently got my CrossFit Level One here in Seoul and I’m so excited to start coaching here at Fight Tonight CrossFit!!  When I first walked into a CrossFit box 3 years ago, never in a million years would I have dreamed I’d be coaching now!  I feel very fortunate & super excited to see where this road leads!!”

Teams of 3:
100 Cal Row
75 Burpee over bar
48 Squat Clean 135/95
100 T2B
48 Squat Clean 135/95
75 Burpee over bar
100 Cal Row
*Team must complete each movement before moving on

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