170601

SWOD:
Cleans
warm up to 5X3 touch and go clean
rest as needed between sets

WOD:
Tabata
Tabata air squat
1 min rest
Tabata sit up
1 min rest
Tabata Push-up
1 min rest
Tabata Burpee
*Score is the total number of reps, 1 score.

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Fight Tonight CrossFit