170501

On By fighttonightcrossfit

SWOD:
E2MOM 16 Mins- 8 sets 3 Power Clean, 3 Front Squat, 3 Push Press 155/105

WOD:
50 DU
21 KBS 53/35
21 Goblet Squats
50 DU
15 KBS 53/35
15 Goblet Squats
50 DU
9 KBS 53/35
9 Goblet Squats
50 DU

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