Athletes,
The gym’s events have wrapped up this morning (Wednesday 3/8) and we are able to workout inside again! So LETS HAVE CLASS AT 1830 AND GET TO WORK!
SWOD:
Take 15 minutes to build to today’s heavy
Push Press + Power Jerk
WOD:
7 min AMRAP
10 Power Cleans (135/95)
20 push-ups
