161215

*MOBILTY DRILLS FOR FRAN

SKILL
KIP/KIPPING PULLUPS/BUTTERFLY PULLUPS

WOD:
FRAN
21-15-9
Thursters (95/65)
Pull-ups

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google+ account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: