No hosted WOD this morning, but that doesn’t mean it is a rest day.  Get out to Collier Fitness Center and join the community in the annual 5K Turkey Trot! Registration begins at 0800, race begins at 0900.  Check out more info here.

Next week is another holiday.  There will not be a WOD on Thursday, Nov. 24th (Thanksgiving).  There will be a “Black Friday  Blowout WOD” and that Saturday we will be having thanksgiving with the CrossFit “GIRLS”. (This is only a hint, don’t take it literally. We will not be eating our faces off, we will be doing a WOD in the comfort of our gym).  Get ready for a fun filled week next week!



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