160920

On By fighttonightcrossfit

SWOD
E3M for 12min
20 Walking Lunges with DB or KB

WOD
Tabata Row calories
Rest 60sec.
Tabata Wallballs
Rest 60sec.
Tabata Burpees
Rest 60sec.
Tabata Hollow Holds/Rocks
Rest 60sec.

*Score will be total reps

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