160727

On By fighttonightcrossfit

SWOD:
Overhead Squat
4s 3r @ 80%

WOD:
4min AMRAP
5 Snatches (135/95)
20 DU (60 SU)

Rest 2 min

4min AMRAP
5 Snatches (135/95)
20 DU (60 SU)

Score = Total reps

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