160726

On By fighttonightcrossfit

SWOD:
Strict Press
5s 2r @ 85%

ACCESSORY WORK:
Every 2min for 10min
20 Walking Lunges
BD: Weighted Walking Lunges

WOD:
FOR TIME
40 cal Row
30 Thrusters (115/75)
20 Box Jump Overs (24/20)

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