160715 On July 14, 2016July 14, 2016 By fighttonightcrossfit SWOD: Back Squat 4s 4r @ 85% WOD: 4 Rounds For Tome: 30 Goblet Squats (44/26) 20 Sit Ups 10 Push Up Run 100m Share this:TwitterFacebookLike this:Like Loading... Related