160707

On By fighttonightcrossfit

SWOD:
Back Squat
4s 4r @ 80% 

WOD: 
5 Rounds
(2min of work/4min of rest) 
5 Power Snatches (75/55) 
10 Overhead Squats (75/55) 
Max Double Unders in remaining time

Score is number of DU. Therefore, 3SU=1DU

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