Athletes,
The last Open Workout is upon us. Join us at 0900 to watch the live announcement at the gym! After the Open Workout is announced, join us for a WOD programed by the one and only, Jacob!
4 Rounds
10 Toe Touch Pushups
15 Squat Jumps
20 Toe Touches
3 Rounds
10 Pike Pushups
15 Goblet Squats
20 Zombies
2 Rounds
10 Hindu Pushups
15 Jumping Lunges
20 V-ups
