A. Warmup
B. WOD
“Oh yeah?”
In teams of two.
100 Squats 135/95
10 Kick Up to handstand
100 Power Cleans 95/65
10 Kick up to handstand
100 Med Bell Thrusters
10 Kick Up to handstands
100 Cal Row
A. Warmup
B. WOD
“Oh yeah?”
In teams of two.
100 Squats 135/95
10 Kick Up to handstand
100 Power Cleans 95/65
10 Kick up to handstand
100 Med Bell Thrusters
10 Kick Up to handstands
100 Cal Row
