Athletes,

There will be no WOD today. I also know that I ask much from you but I am going to ask one more thing. Take a look at this Crowd Fundraiser. Our very own Brandon Lococq biked 622KM this weekend. From Seoul to Busan in support of this fundraiser!

Veterans have a suicide rate 50% higher than those who did not serve. GallantFew.Org is working to prevent this and raise awareness. If you feel so inclined remember the fallen but also keep in mind those with hidden wounds not seen until it is too late.

Jared – FTCF