150731 Friday 1000 POOL WOD(CHANGE TO TIME)

Athletes,

***Update: Because of Katusa Training the pool WOD will be at 1100 Hours!

Come on out to the pool tomorrow at 1000 hours! Kellie Cole will be there and saying good bye via breast strokes and other types of fitness love!  Enjoy.

Jared – FTCF

TiffPool

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