Hey guys, so all official WODs (0900, 1800, 1915) from Wednesday to Friday will be cancelled, we will however have a WOD this Saturday as usual. But for those who are interested, some of us will be getting together on Christmas morning at 1000 to do the Iron Triathlon WOD. Take a look at the video if you’re interested, Happy Holidays!!
Christmas Day at 1000 we will gather to do this:
This will not be a class. This will be a brutal beat down that you may not survive. 3 Hour time cap!
Jared – FTCF